Nowadays I tried to explain meditation to someone who has never done it. I described it as ' it is a story about you. You need to close your eyes and imagine what is said to you just like when you listened a fairytale when you were young. You imagine what you hear, and by imagining it, your brain switches on a special light-panel inside you, which creates extra warm, happiness and healing to you. When I was writing the La Loba meditation, my aim was to write a story in a wa